Working from home is both heaven and hell for people with ADHD. Here are a few of the better articles that offer help.
This is one of the two best articles I’ve found, so far — a quick sampler of suggestions edited by ADDitude Magazine:
ADHD Brains Working at Home: A Beginner’s Guide to Telecommuting
This is the other best article I’ve found so far — a comprehensive list with good commentary:
If you have ADHD, here’s how to manage working from home
All the fundamentals in one organized list, without much commentary:
This is worth reading for thoughts on self-care and kindness:
5 Perils of Working from Home with ADHD
Eat right to keep your brain and body on track!
Succeeding with a Lack of Structure: tips for working on your own, part 4