Category: The Up Side of ADHD

Adult ADD Strengths: Advice and Coaching from Pete Quily

AdultADDStrengths.com is ADD Coach Pete Quily’s blog “about the strengths, challenges and how to effectively manage Adult Attention Surplus Condition, more commonly known as ADHD, Attention Deficit Hyperactivity Disorder.

A few items from his list of most popular posts:

Top 10 Ways to Manage Adult ADHD
Top 10 Advantages of ADHD in a High Tech Career
The Upside of ADHD, Enthusiasm, Empathy and High Energy

My favorite post:

The Positive Characteristics of People With ADD

“While it is important to deal with our challenges, you don’t make a great living and a great life by primarily focusing on what you’re not good at. What you focus on expands”

The list includes:

  • Can find alternate paths
  • Constantly evolving
  • Good in a crisis
  • Entrepreneurial
  • Great brain-stormer
  • High energy – go, go, go
  • Hyper focus!!
  • Likes learning new things
  • Quick thinking
  • Quick witted
  • Unconventional
  • Willing to explore