Author: Phil Marsosudiro

Non-Stimulant Medications for ADHD

Adderall and Ritalin are proven medications for managing attention deficit in adults.

Unfortunately, these two drugs — both stimulants — can also amp up blood pressure, which can be extremely hazardous for many adults who are already at risk from hypertension.

Several non-stimulant meds are available for adult ADHD. Atomoxetine (generic Stratera) is specifically intended for ADHD and is extremely affordable. Guanfacine and Clonidine are anti-hypertension meds that help some adults with hyperactivity and (less so) with attention deficit. Buproprion (generic Wellbutrin) is an anti-depressant that helps some adults with hyperactivity and attention deficit.

Here is a nice summary article from WebMD: Nonstimulant Therapy and Other ADHD Drugs

“How can I be detail-oriented with ADHD?”

People with ADHD can be very detail oriented!

Much of our detail skill comes from one of two drivers:

  1. Hyperfocus. When people with ADHD go into hyperfocus, we pay deep attention to whatever we’re doing, whether that’s computer programming, house painting, or cooking a dinner for twelve. We might not notice that time is passing (or that the phone is ringing, or anything else) but by damn, we’re paying attention to our task. We don’t usually control when hyperfocus hits, but when it does, it hits hard.
  2. Compensation. After we get yelled at enough times by bosses who keep finding errors in our work, we can get really obsessive about QA. After we get fired enough times by clients whose deadlines we keep missing, we can get obsessive about timelines. After we go nuts for years of losing our keys, we learn how to put our keys in the same place every time we get to work and every time we get home.

In some cases, we end up looking far more organized than regular folks, who shake their heads in disbelief when we tell them we have ADHD 🙂 It’s fun to impress the regular folks! (As long as we don’t get overconfident…)


I wrote this post in reply to a question on Quora. 

See here for more answers:

“Do adults with ADHD get bored easily?”

Do adults with ADHD get bored easily? Yes and No, depending 🙂

Compared to other adults, adults with ADHD will get bored easily when they’re stuck in situations like these:

  • regimented work (e.g., assembly lines where the worker can’t control pace, and the pace is slow)
  • routine desk work (e.g., sorting and analyzing tons of similar data sets)
  • unappealing passive activities (e.g., sitting through a non-captivating lecture or movie)
  • unappealing social activities (e.g., talking with people at a dinner part or cocktail party with people you don’t find interesting)

That said, many adults with ADHD don’t get bored often because they hate boredom so much that they’ll do anything to avoid situations that might make them bored!

Adults with ADHD don’t pursue careers with a lot of regimented work or routine desk work. Or if they do pursue those careers, they get fired or otherwise drop out. (I used to be an engineer. It nearly killed me.)

Adults with ADHD don’t go to lectures unless they know 1,000% that they’re going to enjoy it. Otherwise, they do something else. If an adult with ADHD is at a movie and doesn’t like it, they get up and go to a different movie. Or they fiddle with their phones (despite all the nasty comments from people behind them who hate the bright screen). Adults with ADHD avoid boring parties or fail to follow the social rules that drive boring conversations. Or they find a dog to play with. Or a magazine to read in the corner.

So, to re-answer the question in a broader way:

  1. Adults with ADHD and freedom are rarely bored.
  2. Adults with ADHD and no freedom are often bored and in pain.


I wrote this post in reply to a question on Quora. 
See here for more answers: