Toolkit: Social and Peer

A partial list of social and peer tools to manage ADHD:

  1. ADD Group Therapy: under care of a psychologist or counselor
  2. ADD Support Group, in person: under care of a coach, or autonomous
  3. ADD Support Group, online: e.g., Adult ADD Productivity Circle 
  4. ADD “Buddy”: a friend or colleague with ADD, for mutual support around plans, actions, accountability, and concerns
  5. Reward Manager: an outside agent that rewards (or penalizes) you as you succeed (or fail) at following your commitments, e.g.,

More to come…

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