Working from home is both heaven and hell for people with ADHD. Here are a few of the better articles that offer help.
This is one of the two best articles I’ve found, so far — a quick sampler of suggestions edited by ADDitude Magazine:
This is the other best article I’ve found so far — a comprehensive list with good commentary:
All the fundamentals in one organized list, without much commentary:
This is worth reading for thoughts on self-care and kindness:
Eat right to keep your brain and body on track!